Episode 51

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Published on:

5th Aug 2021

Ep. 51 - Transforming Your Relationship With Fear - An Interview With Tim McDonald

Show Notes


  1. Early lessons in confronting and dialoguing with fear
  2. The right to change your mind
  3. Understand that we cannot know all the answers and outcomes
  4. Relationship with fear
  5. Rational fear - finding the healthy aspects
  6. Irrational fear - learning to reframe your thinking
  7. Receiving THE diagnosis
  8. Educating and advocating for yourself
  9. Converting “Why Me?” to “Why Not Me?”
  10. Modern Medicine vs. Holistic Medicine - room for both
  11. Community, compassion, and impact
  12. The gifts of the journey
  13. Tools for dialoguing with fear

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About Tim


Tim McDonald is the former Director of Community at Huffington Post, Founder of My Community Manager, and Director of Communications for Social Media Club Chicago. Tim works with organizations and individuals who are stuck and helps them to get them unstuck. He helps people connect with their voices and stories. He is also a speaker, consultant, and facilitator of workshops.

Hearts Rise Up is a Feedspot “Top Wisdom Podcast…2021.”

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About the Podcast

Hearts Rise Up Podcast
Inspire and empower your conscious evolution. Conversations and guest interviews to help you elevate your state of mind, your life, and the world. Listen to compelling conversations and insights on self-discovery, expanded awareness, and self-mastery. Tap into your inner wisdom, make the most of your life journey, and rise to your heart-centered Higher Self. Explore new ways of thinking, feeling, seeing, and being in the world. Extract wisdom and share it with others.

About your host

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Carol Chapman