Episode 73

full
Published on:

15th Nov 2022

"What I Know Now" Operating From The Heart - With Ulrika Sullivan

Ulrika Sullivan shares "What I Know Now" operating from the heart and relates what changed her career path, turning from external influences to seeking her own inner wisdom. She shares some simple practices to start you on a path to a heart-centered life with passion!

Ulrika Sullivan is an intuitive, spiritual life coach. She is a national bestselling author of Wisdom Beyond What You Know, a yoga teacher, healer, and podcast host. Ulrika went from an educational background in chemistry and science and a career in the pharmaceutical industry to a life of serving others as an intuitive and coach. Her journey is fascinating and enlightening. Ulrika wants to share what she has learned to help others, especially women, operate from the heart.

Show Notes:
  1. Shifting from Science to Spirituality
  2. Building expectations in early adulthood
  3. Riding along on autopilot
  4. Losing our self-identity
  5. Rock bottom and rising up
  6. Clear space, make space for yourself
  7. Tap into self-love and cultivate it
  8. Dialogue with your 11-year-old self to rediscover your passions
  9. Seven inner shifts
  10. Going from logic to wisdom
  11. Take note of what comes to you naturally or quickly.
  12. Power in intuitive journaling
  13. Awaken your life force

Find Out More About Ulrika:
Offering:
7-Step Guide to Protect Your Energy - Sign up on Ulrika’s website to receive this gift.

Book
Wisdom Beyond What You Know by Ulrika Sullivan

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Hearts Rise Up is a  "Best Wisdom Podcast"

Audio editing by: Ann Serrie

Technical Director: Christopher Drummond

Music by: Jonn Serrie

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About the Podcast

Hearts Rise Up Podcast
Inspire and empower your conscious evolution. Conversations and guest interviews to help you elevate your state of mind, your life, and the world. Listen to compelling conversations and insights on self-discovery, expanded awareness, and self-mastery. Tap into your inner wisdom, make the most of your life journey, and rise to your heart-centered Higher Self. Explore new ways of thinking, feeling, seeing, and being in the world. Extract wisdom and share it with others.

About your host

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Carol Chapman